Monday, January 17, 2011

Let us help you get FIT & HEALTHY in 2011!

In our new FIT & HEALTHY class you will SWEAT, you will WORK your muscles, you will improve your strength, endurance and flexibility. You will BURN calories and TONE your muscles. The FIT & HEALTY program will help you bring balance to your body (and your life) through functional and corrective exercises, proper nutrition and good lifestyle choices.

Join us Wednesdays at 6pm - Call Today!!!