Congratulations to all the winners of our Patient Appreciation Month Raffle! Thank you to everyone for participating. We hope that these small tokens express our gratitude for your ongoing support.
Now that Summer has officially arrived, hopefully we can take advantage of the nice weather by going out for walks, cycling, playing tennis, golf, soccer, etc. Remember to do a good warm-up, stretch, put on some sunscreen and drink lots of water. Also, remember to listen to your body; if something doesn’t feel right, don’t force it. If you feel that you have ‘tweaked’ a muscle or joint, give it enough time to rest. Would you rather miss one game or the rest of the season? Have a happy Canada Day!
Yours In Health,
Dr. Karen Baker