MOMS & CRAWLERS YOGA
6-week workshop: Nov. 15th – Dec. 22nd, 2011

This unique all-level class series is for shoulder relief, abdominal strengthening and an all-over body stretch especially for moms. Moms get to de-stress and children get exposed to yoga and have fun. This class series is taught to the adults and the kids participate how they want to. Our yoga practice does not wait for the situation to be perfect but invites the skill of accepting things just the way they are now. Bring a favorite toy to share.

1 class per week: $90 ~ 2 classes per week: $162