Upcoming Events
NEW: Stretch & Strengthen for Sport - Now taking registration!
Pilates – Next Six-week Session Begins November 11th
Coming Soon: Wellness Workshops with Holistic Nutritionist, Sarah Dobec.
New Classes @ Lifewise!
Pilates: Wednesdays 6:00pm
Corrective Exercise: Fridays 12:00 pm
Stretch & Strengthen for Sport: Saturdays 1:00 pm
Fall Yoga Schedule
Yoga Basics: Tuesdays 7:30 pm *NEW
Level 1: Tuesdays 6:00 pm
Thursdays 7:30 pm
Level 2: Thursdays 6:00 pm
Level 3: Wednesdays 9:30 am *NEW
Restorative: Wednesdays 11:00 am
